September 22nd, 2009
natural cure for stretch marks :
A combination of good diet and regular exercise is a very important to reduce as well as prevent the stretch marks. This would serve as the best natural cure for stretch marks. As far as the diet is concerned you must take up foods that are rich in protein, Vitamin c and Vitamin E. these would help in promoting good tissue growth. This then helps in preventing the stretch marks. Regular exercises are also beneficial in getting rid of the stretch marks. These exercises would help you tone the muscles and help the skin to get firmer which prevents stretch marks.
